Dr. Catherine Jackson is an accomplished clinical psychologist with fifteen years of specialized experience. Her approach to therapy is grounded in empathy and respect, prioritizing listening to her clients to deeply understand their experiences and aspirations. Catherine's therapeutic techniques are adaptive, ranging from helping clients to accept challenging thoughts and feelings, analyzing recurrent life patterns, cognitive restructuring, to healing from trauma.
Her practice is inclusive, offering help for everyday challenges and significant mental health struggles. With a diverse background across different settings and issues, she tailors therapy to individual needs, using an array of therapeutic styles. Catherine is dedicated to facilitating positive changes and growth through therapy, encouraging those in crisis to reach out and begin their journey of healing.